Beachbody Ultimate Reset: Day 4

by Janice H. Reinold on August 8, 2012

This entry is part 6 of 20 in the series Beachbody

I have GOT to stop rushing in the morning! Once again, I inhaled my fruit & yogurt, and dashed out the door with a piece of toast in my mouth. So much for following the Beachbody motto – “chew your food, your belly doesn’t have teeth”. I’m going to make it an effort to give myself 30 extra minutes tomorrow morning, so that I can take those full deep breaths before I get out of bed, like Beachbody tells me to do.

Thankfully my energy level is slightly higher than yesterday, even though I didn’t have my snack! I’m starting to notice that my hunger level has gone down, which most likely means that my stomach probably shrunk. Don’t get me wrong, I’m still craving chocolate and sweets, but it’s still bearable and I haven’t had the urge to even come close to cheating. And my Beachbody bracelet tells me “no!”

My 2.5gallon container of water is officially out, which means I drank the whole thing in 3 days. Wow, I don’t think I’ve ever drank THAT much water before! I feel so… hydrated! I’ve also gotten used to the bland taste of distilled water. In fact, when I see people drinking soda before noon, or Snapple juice, I cringe a little and think what it’s doing to their body. All that sugar, artificial coloring, corn syrup…bleh! I’m still not 100% sure why tap water is supposed to be the better alternative to bottled water, but hey, it’s more easily accessible I suppose.

You’ll see that I’m a lot more bubbly in this video than the previous ones:

THANKS FOR WATCHING!

Series Navigation<< Beachbody Ultimate Reset: Day 3Beachbody Ultimate Reset: Day 5 >>

Tagged as: Beachbody, diet, Healthy eating, Ultimate Reset

Beachbody Ultimate Reset: Day 4

THANKS FOR WATCHING!

What are you looking for?

Facebook Like Box

Categories

Recent Posts

My Tweets